Personal Fitness and Training Coach

Fitness requires balance of mental, physical, and spiritual awareness. The Personal Fitness Coach Service is for people serious about losing weight and keeping it off, but cannot afford the high cost of a personal trainer.

Fortitude’s Personal Fitness Coach is a certified personal trainer and nutritionist. You will participate in his 3/7/40 Weight Loss Plan for forty days. Following the plan, you can look to 8-10 pound loss of body fat.

Services include:

• Personal Nutritional Assessment

• Meal/Caloric Intake Plan

• Exercise Plan

• Unlimited E-mail Consultation

Sign Up Now

for $40 you can have your personal online coach.  Register now and the coach will contact you.