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Our health and wellness workshops are designed to include progressive elements of program and behavior change. Before a plan of action is developed, one must understand certain guiding principles. An appropriate intervention includes understanding characteristics of participants and considering all dimensions, which include mental, emotional, physical, cultural, and spiritual elements. We then use this knowledge to design, test, and implement intervention strategies. Participants will always be in a variety of health stages, but our goal is to move them along a continuum towards “Action”.




For further information or to schedule a workshop, please contact us at (972) 998-0152.




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