Workshops

Workshops

Nutrition
Fitness
Blood Pressure
Diabetes
Cholesterol
Stress Reduction
Workshops Home

 

 

Our health and wellness workshops are designed to include progressive elements of program and behavior change. Before a plan of action is developed, one must understand certain guiding principles. An appropriate intervention includes understanding characteristics of participants and considering all dimensions, which include mental, emotional, physical, cultural, and spiritual elements. We then use this knowledge to design, test, and implement intervention strategies. Participants will always be in a variety of health stages, but our goal is to move them along a continuum towards “Action”.

      

          

 

For further information or to schedule a workshop, please contact us at (972) 998-0152.

 

 

 

  Home  |  Services  |  About Us  |  Contact Us

Copyright 2004-2012 - Fortitude Health and Wellness, Inc.
All Rights Reserved